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When Schools Aren't Safe: How School Threats Affect Our Minds & Bodies child well-being co-regulation coping with stress emotional resilience nervous system dysregulation nervous system reset parenting stress management Sep 20, 2024

Yesterday, I received a notification that no parent wants to get: my son’s school had been evacuated due to a threat. Thankfully, everyone was safe. 

Still, my heart sank. I’ve been trying not to dwell on the underlying anxiety that is still lingering after the latest...

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