Dealing with Traumatic Events brain optimization compassionate leadership emdr therapy employee support employee wellbeing leadership development mental health awareness mental health in the workplace organizational culture stress management trauma recovery trauma-informed care workplace mental health workplace resilience workplace wellness Oct 09, 2024

How can workplaces support people when they experience traumatic events?

We know from research that trauma has a lasting impact in the body. My friend and colleague Kara Kalin, CEO of Shiftchange, licensee therapist and EMDR practitioner, often shares with me how important it is to address...

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When Schools Aren't Safe: How School Threats Affect Our Minds & Bodies child well-being co-regulation coping with stress emotional resilience nervous system dysregulation nervous system reset parenting stress management Sep 20, 2024

Yesterday, I received a notification that no parent wants to get: my son’s school had been evacuated due to a threat. Thankfully, everyone was safe. 

Still, my heart sank. I’ve been trying not to dwell on the underlying anxiety that is still lingering after the latest...

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