Are you struggling with...
your relationships, work, kids, stress, or life in general?Â
Grab our six-day series of helpful resources to get you started and support you on your journey to overcome these challenges.
- Discover your current level of self-awareness with our Evolving You Self-Awareness Self-Assessment.Â
- Find out 3 Strategies you can start doing today to increase your self-awareness! Â
- Learn how to Expand Your capacity by Achieving Peak Performance with Neuroscience Based Strategies by watching our workshop!
Join Our Evolving You Self-Awareness Series
You won't want to miss out on this amazing offer with so many fantastic resources you can put into use right now to impact your life!
We won't send spam. Unsubscribe at any time.
How do you know if you struggle with Self-Awareness?
You may be asking yourself; "how do I know if I have a challenge with self-awareness?"Â Here a few situations that increasing self-awareness can help you with:
Internal Conflict & Trouble Making Decisions
Do you struggle with being torn between different aspects of yourself that impede progress and lead to frustration?  Dysregulation impacts your judgment, making decisions feel overwhelming and uncertain. Are you struggling to make decisions?Â
Stagnation, Lack of Action, & Self-Sabotage
A lack of coherence can impact our motivation, making it difficult to take meaningful steps forward. Do you feel stuck and unable to take action in an area of your life?  Or maybe you find yourself undermining your own efforts, a classic sign of internal disharmony with your core identity. Do tend to sabotage your efforts to improve, grow, or change your life in positive ways?Â
Troubling Habits or Behaviors & Emotional Overwhelm
Unwanted habits can be created by dysregulation, hindering personal and professional growth. Do you have habits or behaviors that you’d like to change? Do you often find yourself unable to cope with your emotional experiences? Possibly even leading you to numb yourself so you don’t have to experience them. Â
Who are we?
My name is Jessica and I am the founder of Evolving to Exceptional. Together, with my teammates Meldina & Shelly, we've worked to create and deliver solutions that truly make a difference for both individuals and workplaces.
After experiencing extreme burnout a few years ago, I started on a journey to discover a better way to live my life. Out of that journey our business and its' offerings were born.Â
We are a pioneering NeuroPerformance company, deeply rooted in the power of neuroscience. Our mission is to harness neuroscience-based techniques, tools, technology, and training to empower individuals to reach their peak performance.
In today's world, many find themselves overwhelmed, with life's jar seemingly full to the brim. We recognize this and offer a dual solution: alleviating stress and expanding one's capacity to handle it.
While traditional approaches to personal and professional performance often rely on theory, we ground our methods in science, understanding the intricate workings of the human body.
Our vision is twofold: to enrich life experiences for individuals and to revolutionize workplaces by aligning their practices with the latest scientific insights on human performance. Simply put, we aspire to enhance life's journey and drive unparalleled results in workplaces by bridging the gap between people, performance, and science.
Join Our Evolving You Self-Awareness Series
You won't want to miss out on this amazing offer with so many fantastic resources you can put into use right now to impact your life!
We won't send spam. Unsubscribe at any time.
