Welcome
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Hi All!
I hope you will enjoy this new newsletter which allows us to provide extra wisdom and resources to our most loyal subscribers while also making it partially available to anyone who visits our website.
I want you to know we will do our best to deliver on our promise to always bring you valuable wisdom, resources, and tools.
As we enter this holiday season, I know things can get busy and overwhelming. I hope you will take a moment to slow down and just consider your own human being and becoming .
Always Evolving - Jessica
P.S. We have more big announcements we will be releasing soon so stay tuned!
Being Human, Evolving Your Brain
Did you know many of your challenges are the result of past traumas?
As a leader who focuses on people and performance in the workplace the topic of trauma may seem "beyond the scope." We have deep rooted past patterns and systems that illogically try to seperate human beings into categories of "employee" at work and "person" at home. But the truth is...
Wherever you are your body is with you.
Our traumas (big and small) get stored in our bodies whether we are conscious of ther impact or not. And unfortunately, typically, we are totally unaware of how our past traumas are impacting our present lives.
Here are a few examples:
- Chronic Anxiety or Overhwelm
- Difficulty in Relationships - trust, attachment, intimacy
- Physcial Symptoms - headaches, muscle tension, digestion issues, chronic pain, or autoimmune conditions
- Self-Sabotaging Behaviors - procrastination, avoidance, or self-doubt
- Hypervigilance or Emotional Numbness
- Low Self-Work or Negative Self-Talk
Do you experience any of these?
I'm betting you do, we all do, because we've all experienced trauma. This trauma has a tremendous impact on our performance, relationships, work, and lives.
By ignoring the impacts of trauma on people's performance, leaders and workplaces are missing out on a huge opportunity unlock greater potential in their people.
The good news?
Trauma doesn't have to keep impacting your life, your teams, or your organization. By applying neuroscience -based practices we can create massive transformation for our cultures and people.
Reflection Questions:
- What symptoms of trauma do you recognize in your life today?
- What would you be willing to do to elminate these challenges?
- How can you learn more about the nervous system and re-wiring past patterns to improve your life and performance?
Consider:
How might implementing a few simple practices into your life dramatically improve your intelligence, intuition, and insights?
If we openly addressed trauma and provided people with the programs and resources to support them, what impact might this have? How could it impact your life, work, and even the world? If more people were consciously paying attention to their stress and nervous systems, we might make wiser deicions, have less conflict, and overall have better experiences in life.
âNew Free Resources Libraryâ
We are launching a Free Resources Library, available exclusively to our email subscriber members! Inside, youâll find valuable webinars, workshops, guides, white papers, assessments, tools, and quick-learning to support your performance journey.
- How to Access: Visit our website or download our app from the App Store or Google Play Store to explore the library anytime.
- Turn on Notifications: If you download our app and enable notifications, youâll be the first to know when we add new resources and webinars!
If your newsletter ends here...
Do you want access to this amazing new library and our other special offers?
Join as a subscriber and you will get instant access to all these amazing tools and resources. Plus, you'll get our bonus offers below.
