I’m not just writing this article because I’ve had a sick child home every day this week (although I have!). It has, however, certainly highlighted the issue for me personally in light of the impending crises we are facing this coming weekend.

If you haven’t seen the news...

“I bet you think this song (article) is about you don’t you! Don’t you! You’re so vain!”

 (If you don’t recognize the song quote above, look up “Your so Vain” by Carly Simon)

If you think this article is about you...

It’s not!

It's not...

Our existence as humans if we choose to access and listen to all our intelligences is filled with opportunities for both hurt and healing.

As we live our lives interacting with others and having experiences, we inevitably will have experiences that result in our hurting.

I recently experienced...

In order to create new neural pathways in our brains and bodies we need to have the courage to take repeated action in order to gain experience and resilience that create long-term excellence!

The Loneliness Epidemic

In an era dominated by social media and virtual interactions, one might assume that loneliness would be on the decline. However, studies indicate the contrary, revealing a loneliness epidemic that cuts across generations. Earlier this month, the U.S. Surgeon General issued...

Last week, I delivered a keynote to about 200 HR Professionals at the Missouri Employment Conference, speaking publicly for the first time about my journey to burnout. Just re-telling the story reminds me of how much I endured that ultimately led to my burnout experience.

When I asked the...

AI is quickly sweeping the world and creating transformation and change on an unprecedented scale. The significance of this technology and its impact is highlighted by the warnings issued by those who are helping to create it.

“AI is more dangerous than, say, mismanaged aircraft design or...

Alright, this article title might be a bit dramatic, but stay with me here because it’s also the truth. Two months ago, I decided to download an app to help me balance my nervous system. If you are like me, you might not know much about the nervous system and why it has such a huge impact...

Various leadership styles and approaches have been defined in hundreds of leadership books. They all use different language to describe various styles and approaches to leadership. Despite research done by organizations like Gallup to identify what traits or attributes create a great leader or...

Coming off six straight days of training to become certified as an mBIT Trainer, I returned home to my three-year-old sick with a fever and my son having an asthma attack at school. As I held my daughter in my arms feeling the tremendous heat of her skin, I had a lot of time to reflect on...

Note: This article is not intended to be political or polarizing but rather an alternative way of looking at and responding to recent events. An approach that incorporates our inner wisdom, intelligence, and highest expression.

As an empathic mother to three small children (six-year-old boy and...

Just a few years ago, my performance practices were more than adequate to support my success and that of my teams. But in recent years, the challenges we've encountered have had a significant impact on the performance of people and workplaces. Women, especially women leaders, have been...