When Schools Aren't Safe: How School Threats Affect Our Minds & Bodies Sep 20, 2024

Yesterday, I received a notification that no parent wants to get: my son’s school had been...

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Over This "Next" Hill: Rebranding my Birthday! Aug 20, 2024

Last month, I had one of those big milestone birthdays!

You know the ones, like when you turn 16...

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What teaches us the most...Failure or Success? Jul 16, 2024

Yesterday I was reflecting on a recent failure, and I began pondering the question:

Which teaches...
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Stop Blaming and Start Changing Yourself! Apr 18, 2024
I’m ready to admit my leadership failures.

I’ve struggled to take full responsibility...

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Beyond the Checklist: Discovering True Wellbeing in 'Being' Not 'Doing Apr 04, 2024

The benefits of wellbeing are indisputable, and plenty of research and data supports its...

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My Journey & Experience with the Neurobiology of Coaching Diploma Program Mar 28, 2024

Over the course of the past year, I immersed myself in a NeuroLeadership Practitioner and...

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NeuroSafety: When Familiarity Fuels Fear for Women in Workplaces Mar 08, 2024

On International Women’s Day this year, I want to share a bit about the challenge with...

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Getting to the Root: The Neuroscience Behind the Remote Work Debates Oct 20, 2023

Remote Work Issues are a Symptom of a Bigger Issue

If you were trying to pull out a weed you...

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War, Violence, & Human Suffering: Why the World Urgently Needs More Wisdom Oct 13, 2023

Yesterday, Hamas called for a Global Day of Jihad today (October 13th). They've called for a day...

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Mastering Body Coherence: The Neurological Key to Unlocking Peak Performance and Well-being Oct 12, 2023

What is coherence?

Coherence is when all of the parts fit together or work together at their...
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Blind Spots of Brilliance: The Unconscious Pitfalls of Leadership in a Rapidly Changing World Oct 05, 2023

A challenge many leaders (especially senior leaders) have and may not recognize are the blind...

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Challenges with Childcare Sep 29, 2023

I’m not just writing this article because I’ve had a sick child home every day this...

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People donā€™t come with Warning Labels Sep 27, 2023
“I bet you think this song (article) is about you don’t you! Don’t you!...
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The Hurt of our Humanness Sep 18, 2023
Our existence as humans if we choose to access and listen to all our intelligences is filled...
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Excellence takes Experience & Resilience Requires Repetition Aug 23, 2023

In order to create new neural pathways in our brains and bodies we need to have the courage to...

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The Loneliness Paradox: Unveiling the Epidemic, Cracking the Code, and Embracing Connection Jun 02, 2023

The Loneliness Epidemic

In an era dominated by social media and virtual interactions, one might...

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